These stickers have a textured grainy surface for a tactile, soothing sensation when rubbed or scratched.
Breathing exercise: the anxiety strips adopt the theme of circular breathing, which are printed with instruction arrows and words, including [start here], [breathe in], [breathe out] and more, which help you gradually adjust your breathing to let you relax and overcome anxiety.
Perfect for the back of your phone, laptop or tablet, on your pencil case or book, or even on your desk.
Some are solid with the grainy surface covering the whole sticker, some are only grainy on the design part.
Colour and pattern chosen at random. Please leave a note at checkout if there are any colours or styles that you prefer and I will do my best to match.
Ensure the surface you are sticking these to are clean and dry for optimal adhesion.